Mango, lime and coconut rice pudding Total Cook Time (in minutes) 130 mins Special Diets KCal 184 Carbs 31.2g Sugars 14.8g (Medium)
Cauliflower stir fry Total Cook Time (in minutes) 30 mins Special Diets KCal 228 Carbs 17.9g Sugars 12.1g (Low)
Zingy watermelon, tomato and pine nut salad Total Cook Time (in minutes) 15 mins Special Diets KCal 127 Carbs 13.5g Sugars 10.7g (Low)
Jerk chicken with chargrilled pineapple salsa Total Cook Time (in minutes) 60 mins Special Diets KCal 378 Carbs 21.9g Sugars 18.9g (Low)
Tomato, garlic and butterbean stew Total Cook Time (in minutes) 40 mins Special Diets KCal 204 Carbs 30.4g Sugars 17.0g (Low)
All-in-one Asian salmon and broccoli traybake Total Cook Time (in minutes) 30 mins Special Diets KCal 339 Carbs 4.0g Sugars 3.2g (Low)
Asparagus frittata Total Cook Time (in minutes) 11 mins Special Diets KCal 176 Carbs 3.2g Sugars 2.8g (Low)
Courgette, feta and mint salad Total Cook Time (in minutes) 17 mins Special Diets KCal 69 Carbs 1.7g Sugars 1.1g (Low)
Open sardine sandwich with chilli Total Cook Time (in minutes) 3 mins Special Diets KCal 326 Carbs 16.4g Sugars 1.5g (Low)
Crunchy carrot and apple salad Total Cook Time (in minutes) 3 mins Special Diets KCal 89 Carbs 12.7g Sugars 11.1g (Medium)