This rice pudding has a fruity twist and loads of flavour.
Serves
5
Prep
5-10 minutes
Cook
2 hours
Nutritional Information:
Each 198g serving contains (excludes serving suggestion)
- KCal
- 184
- Carbs
- 31.2g
- Fibre
- 4.2g
- Protein
- 2.8g
- Fat
-
4.3g
(Low)
- Saturates
-
2.4g
(Low)
- Sugars
-
14.8g
(Medium)
- Salt
-
0.17g
(Low)
- Fruit/Veg Portion
- 1
Ingredients
Ingredients
- 1 cal oil spray
- 100g dried pudding rice
- 2tbsp sweetener
- 650ml unsweetened fortified almond milk
- 1tsp vanilla extract
- Finely grated rind and juice of 1 lime
- 3 cardamom pods, lightly crushed
- 2 medium-size, ripe mangoes, peeled and thinly sliced
- 20g toasted unsweetened desiccated coconut
Method
Method
Recipe tips
- If you use fortified almond milk, this is high in calcium, which is important for maintaining healthy bones.
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Total Cook Time (in minutes)
35 mins
Special Diets
Total Cook Time (in minutes)
40 mins
Special Diets
Total Cook Time (in minutes)
150 mins
Special Diets
Total Cook Time (in minutes)
50 mins
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