A traditional Asian dessert with wonderful fragrant flavours.
Serves
6 Prep
10 minutesCook
30 minutesEach 243g serving contains (excludes serving suggestion)
KCal
225
Carbs
26.7g
Fibre
0.9g
Protein
10.8g
Fat
8.1g
Saturates
2.8g
Sugars
10.2g
Salt
0.22g
Ingredients
Ingredients
125g fine vermicelli
1.2L semi-skimmed milk
2 cardamom pods
artificial sweetener, to taste
60g pistachio nuts, roughly chopped
Method
Method
Recipe tips
- You could use macaroni for this pudding in place of the vermicelli.
- Try adding some dried fruits such as raisins, sultanas, prunes or apricots.
- To add extra flavour, add a good pinch of nutmeg, cinnamon or mixed spice.
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Total Cook Time (in minutes)
35 mins
Special Diets
Total Cook Time (in minutes)
150 mins
Special Diets
Total Cook Time (in minutes)
35 mins
Special Diets
Total Cook Time (in minutes)
60 mins
Special Diets
Symbols Guide
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Dairy free
Freezer safe
Gluten free
Low fat
Low sugar
Nut free
Vegan
Vegetarian
Nutritional information explained
Carb counting
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.
Red
High
Amber
Medium
Green
Low
