Name: Coconut rice pudding
Prep time: 10 minutes
Cook time: 25 minutes
Yield: 3
Ingredients: 100g basmati rice; 400ml unsweetened coconut milk drink; 300ml unsweetened soya milk; 4 tsp granulated sweetener; few drops vanilla essence; 1 tbsp toasted coconut

A lower-fat version of rice pudding

Serves

Prep

10 minutes

Cook

25 minutes

Nutritional Information:

Each 204g serving contains (excludes serving suggestion)

KCal: 206
Carbs: 31.0g
Fibre: 1.9g
Protein: 5.9g
Fat: 6.5g
(Medium)
Saturates: 4.4g
(Medium)
Sugars: 1.9g
(Low)
Salt: 0.1g
(Low)

What makes a healthy, balanced diet?

Ingredients

100g basmati rice
400ml unsweetened coconut milk drink
300ml unsweetened soya milk
4 tsp granulated sweetener
few drops vanilla essence
1 tbsp toasted coconut

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Method

Step 1

Place all the ingredients, except the toasted coconut, into a small pan. Place over a low heat and simmer very gently for 20–25 minutes until the rice is tender.

Step 2

Serve topped with the toasted coconut.

Recipe tips

Cook gently with a lid on, you can always add a little more soya milk or water if the rice starts to stick to the pan.
If you can't find toasted coconut, simply add 1 tbsp of desiccated coconut to a dry frying pan and stir over a medium heat for 2-3 minutes until it starts to brown.