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Our top 10 no-cook recipes

With the weather warming up, you might not always be in the mood to cook. That's why we've put together a list of our top 10 refreshingly easy, no-cook recipes, perfect for those days when you just want something simple. 

From speedy salads to a cooling iced tea, these recipes are perfect to whip up for a picnic in the sun or a family barbecue. Why not make a start with our afghan salad? Crunchy and fresh, this colourful salad is super simple to make and you can mix it up with a range of different herbs.

We've also got 10 top tips to help you make healthier food choices, whatever the weather, with simple swaps that can make a big difference to your diabetes.

Prawn and dill open sandwich

Prawn and dill open sandwich

This delicious and healthier alternative to a normal sandwich only takes two simple steps to make and serves as the perfect, light lunch.
Stuffed celery bites

Stuffed celery bites

Crunchy and fresh, these tasty canapés are low in carbs and only take 10 minutes to prepare. These healthy snacks are sure to go down a treat at any family party.
Iced tea

Iced tea

Iced tea is the ultimate cooling refreshment for tea lovers on a warm day. Pick your favourite type and follow these simple steps for the perfect homemade creation.
Chickpea and tuna salad

Chickpea and tuna salad

Bring freshness into your everyday meals with this chickpea and tuna salad. Using staple ingredients you can always find in your cupboard, this is perfect for a lunch on the go.
Blueberry and avocado creamsicles

Blueberry and avocado creamsicles

Healthier than shop bought ice lollies, these fruity 'creamsicles' are made up of a delicious frozen smoothie and take only 10 minutes to prepare. You can also add some cauliflower into the mix for an even healthier version.
Butterbean pâté

Butterbean pâté

This creamy butterbean pâté with crisp veggie batons makes for a perfect light starter. Customise the recipe and use a non-dairy yoghurt for a vegan version or spice it up by adding in a teaspoon of curry paste.
Mini bagels with smoked salmon spread

Mini bagels with smoked salmon spread

Packed with protein and containing fresh lemon and chives, these mini bagels make for a tasty bite as part of a snack or light lunch.
Carrot and apple salad

Crunchy carrot and apple salad

Taking just 3 minutes to prepare and with a short list of ingredients, this carrot and apple salad is great to throw together as a last minute side dish to your weekday dinner.
Skewered fruit with dipping sauces

Skewered fruit with dipping sauces

Ideal for getting the kids involved, these colourful fruit skewers make for a deliciously sweet and healthy snack. Choice any of your fruity favourites for your perfect combination.
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