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Mint, pea and crème fraiche soup

Special Diets

Freezer safe
Low fat
Low sugar
Vegetarian
Mint, pea and crème fraiche soup
A refreshing soup that's quick and simple to make.
Serves
2
Prep
18 minutes

Nutritional Information:

Each 499g serving contains (excludes serving suggestion)
KCal
184
Carbs
22.5g
Fibre
13.7g
Protein
13.7g
Fat
4.1g
(Low)
Saturates
1.9g
(Low)
Sugars
11.5g
(Low)
Salt
1.0g
(Low)
Fruit/Veg Portion
3
Ingredients

Ingredients

  • 400g frozen petit pois
  • 10cm chunk cucumber, roughly chopped
  • 10 large fresh mint leaves
  • 10 large fresh basil leaves
  • large handful of watercress
  • 300ml vegetable juice
  • 200ml water
  • 4tbsp low-fat crème fraiche
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