Roast pepper and sundried tomato crostini Total Cook Time (in minutes) 45 mins Special Diets KCal 41 Carbs 5.4g Sugars 1.4g (Low)
Roast cod with creamy mushroom lentils Total Cook Time (in minutes) 35 mins Special Diets KCal 305 Carbs 25.9g Sugars 5.9g (Low)
Roast mackerel with a curried coriander crust Total Cook Time (in minutes) 37 mins Special Diets KCal 288 Carbs 7.4g Sugars 6.4g (Low)
Roast chicken Total Cook Time (in minutes) 145 mins Special Diets KCal 209 Carbs 0.3g Sugars 0.2g (Low)
Roast butternut squash and red lentil soup Total Cook Time (in minutes) 50 mins Special Diets KCal 252 Carbs 32.0g Sugars 10.5g (Low)
Rice and beans Total Cook Time (in minutes) 30 mins Special Diets KCal 314 Carbs 57.3g Sugars 1.8g (Low)
Rich fruit cake Total Cook Time (in minutes) 110 mins Special Diets KCal 200 Carbs 25.2g Sugars 14.5g (Medium)
Rhubarb and ginger sponge Total Cook Time (in minutes) 35 mins Special Diets KCal 157 Carbs 13.8g Sugars 2.0g (Low)
Red lentil soup Total Cook Time (in minutes) 40 mins Special Diets KCal 253 Carbs 36.8g Sugars 8.1g (Low)
Raspberry shortbread mess Total Cook Time (in minutes) 5 mins Special Diets KCal 170 Carbs 17.5g Sugars 9.0g (Medium)
Raspberry fruit spread Total Cook Time (in minutes) 130 mins Special Diets KCal 12 Carbs 1.0g Sugars 0.7g (Low)