Wholemeal spinach and cheddar pancakes Total Cook Time (in minutes) 20 mins Special Diets KCal 219 Carbs 24.0g Sugars 6.7g (Low)
Wholemeal fruit bars Total Cook Time (in minutes) 45 mins Special Diets KCal 117 Carbs 17.3g Sugars 8.2g (Medium)
White bean, tuna and lemon salad Total Cook Time (in minutes) 45 mins Special Diets KCal 284 Carbs 26.9g Sugars 6.3g (Low)
Welsh Leek Rarebit Total Cook Time (in minutes) 20 mins Special Diets KCal 235 Carbs 18.3g Sugars 2.8g (Low)
White bean and lamb stew Total Cook Time (in minutes) 100 mins Special Diets KCal 340 Carbs 32.6g Sugars 13.4g (Low)
Watermelon, butterbean and feta salad Total Cook Time (in minutes) 10 mins Special Diets KCal 124 Carbs 13.0g Sugars 5.9g (Low)
Warm exotic fruit salad Total Cook Time (in minutes) 45 mins Special Diets KCal 112 Carbs 24.2g Sugars 23.5g (Medium)
Warm lentil and goats cheese salad Total Cook Time (in minutes) 35 mins Special Diets KCal 154 Carbs 9.8g Sugars 2.5g (Low)
Vietnamese beef salad Total Cook Time (in minutes) 35 mins Special Diets KCal 169 Carbs 16.1g Sugars 4.8g (Low)