Name: Watermelon, butterbean and feta salad
Prep time: 10 minutes
Yield: 4
Ingredients: 300g watermelon flesh (with rind removed); 100g rocket; 5-6 sprigs mint leaves, torn; 2 tsp olive oil; 400g tin butter beans, drained; 40g feta; juice half lemon; good grind black pepper

A refreshing and colourful salad that’s quick and easy to make.

Serves

Prep

10 minutes

Nutritional Information:

Each 179g serving contains (excludes serving suggestion)

KCal: 124
Carbs: 13.0g
Fibre: 4.4g
Protein: 6.5g
Fat: 4.2g
(Low)
Saturates: 1.7g
(Low)
Sugars: 5.9g
(Low)
Salt: 0.27g
(Low)
Fruit/Veg Portion: 1

What makes a healthy, balanced diet?

Ingredients

300g watermelon flesh (with rind removed)
100g rocket
5-6 sprigs mint leaves, torn
2 tsp olive oil
400g tin butter beans, drained
40g feta
juice half lemon
good grind black pepper

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Method

Step 1

Cut the watermelon into small slices and set aside.

Step 2

Scatter the rocket and mint leaves over a serving platter and drizzle with the olive oil. Arrange the melon over the leaves then scatter the butter beans and feta over the top.