Prawn & dill open sandwich Total Cook Time (in minutes) 5 mins Special Diets KCal 201 Carbs 22.0g Sugars 4.9g (Low)
Parma ham, beetroot & mozzarella salad Total Cook Time (in minutes) 20 mins KCal 237 Carbs 24.0g Sugars 9.8g (Low)
Blueberry and avocado creamsicles Total Cook Time (in minutes) 490 mins Special Diets KCal 85 Carbs 9.7g Sugars 9.4g (Medium)
Spicy vegetable samosas Total Cook Time (in minutes) 10 mins Special Diets KCal 205 Carbs 37.2g Sugars 9.5g (Low)
Super soba noodles Total Cook Time (in minutes) 10 mins Special Diets KCal 400 Carbs 55.7g Sugars 15.0g (Low)
Pressure cooked bean chilli Total Cook Time (in minutes) 50 mins Special Diets KCal 330 Carbs 38.3g Sugars 15.0g (Low)
Blueberry yoghurt cake with muesli base Total Cook Time (in minutes) 30 mins Special Diets KCal 148 Carbs 14.6g Sugars 6.0g (Low)
Grilled Mediterranean peppers Total Cook Time (in minutes) 15 mins Special Diets KCal 58 Carbs 7.3g Sugars 6.7g (Low)
Chicken, squash and coriander pilaf Total Cook Time (in minutes) 60 mins Special Diets KCal 404 Carbs 47.7g Sugars 1.5g (Low)
Mackerel with tomatoes Total Cook Time (in minutes) 30 mins Special Diets KCal 277 Carbs 3.0g Sugars 2.6g (Low)