A great accompaniment to any roast.
Serves
8 Prep
15 minutesCook
45 minutesEach 128g serving contains (excludes serving suggestion)
KCal
67
Carbs
10.4g
Fibre
4.1g
Protein
1.6g
Fat
1.1g
Saturates
0.4g
Sugars
10.0g
Salt
0.04g
Fruit/Veg Portion
2
Ingredients
Ingredients
1kg red cabbage, cored and finely sliced
2 eating apples, sliced
1 cinnamon stick
8 cloves
1 tbsp light soft brown sugar
2 tbsp white wine vinegar
knob of butter
Method
Method
Recipe tips
- Adding vinegar to red cabbage while it is cooking, helps it keep its colour.
- You could add raisins and/or walnuts to the cabbage when almost ready.
- You can also use raw red cabbage to make a really colourful coleslaw.
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Total Cook Time (in minutes)
240 mins
Special Diets
Total Cook Time (in minutes)
70 mins
Special Diets
Total Cook Time (in minutes)
30 mins
Special Diets
Total Cook Time (in minutes)
90 mins
Special Diets
Symbols Guide
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Dairy free
Freezer safe
Gluten free
Low fat
Low sugar
Nut free
Vegan
Vegetarian
Nutritional information explained
Carb counting
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.
Red
High
Amber
Medium
Green
Low
