
Fun to make with children, this is healthier and cheaper alternative to shop-bought popcorn.
Serves
10
Prep
5 minutes
Cook
3 minutes
Nutritional Information:
Each 15g serving contains (excludes serving suggestion)
- KCal
- 34
- Carbs
- 6.4g
- Fibre
- 0.3g
- Protein
- 1.0g
- Fat
-
0.4g
(Low)
- Saturates
-
0.0g
(Low)
- Sugars
-
0.6g
(Low)
- Salt
-
0.0g
(Low)
- Fruit/Veg Portion
- 0
Ingredients
Ingredients
- 75g popping corn
- juice and zest 1 orange
- 1 level tsp powdered ginger
- 3 tsp granulated sweetener
Method
Method
Recipe tips
- Don’t put too much corn in at once – cook in batches as it expands a lot. Don’t open the lid while it’s popping as it will pop out all over the kitchen.
- Take care not to let the pan dry completely as you need enough sauce to coat the popcorn, but if the sauce is too wet your popcorn will be soggy.
- Make sure the popcorn is thoroughly cooled before you bag it.
- Try adding a good pinch of spice, such as cinnamon or nutmeg.
- If you put this sticky orange and ginger popcorn into bags and tie with a ribbon, it’s a healthy treat for Halloween.