Roast squash and crunchy chickpea chicken salad Total Cook Time (in minutes) 40 mins Special Diets KCal 362 Carbs 33.2g Sugars 13.5g (Low)
Chicken, borlotti bean & vegetable soup with pistou Total Cook Time (in minutes) 70 mins Special Diets KCal 212 Carbs 13.0g Sugars 4.6g (Low)
Poached fruit crumble Total Cook Time (in minutes) 60 mins Special Diets KCal 331 Carbs 62.4g Sugars 43.9g (Medium)
Mexican turkey meatballs Total Cook Time (in minutes) 30 mins Special Diets KCal 325 Carbs 27.0g Sugars 12.0g (Low)
Harissa tomato tarts Total Cook Time (in minutes) 35 mins Special Diets KCal 260 Carbs 48.1g Sugars 10.4g (Low)
Aubergine and chickpea curry Total Cook Time (in minutes) 55 mins Special Diets KCal 433 Carbs 63.0g Sugars 16.0g (Low)
Steak & pepper quesadillas Total Cook Time (in minutes) 35 mins KCal 246 Carbs 28.0g Sugars 6.9g (Low)
2-ingredient pancakes Total Cook Time (in minutes) 15 mins Special Diets KCal 343 Carbs 57.7g Sugars 52.5g (Medium)
Mini bagels with smoked salmon spread Total Cook Time (in minutes) 10 mins KCal 332 Carbs 46.0g Sugars 6.2g (Low)
Apple & cranberry bircher muesli Total Cook Time (in minutes) 15 mins Special Diets KCal 289 Carbs 50.5g Sugars 27.3g (Medium)
Tropical fruit & wine ice lollies Total Cook Time (in minutes) 10 mins Special Diets KCal 34 Carbs 3.1g Sugars 2.7g (Low)