
A quick and easy classic with a twist.
Serves
6
Prep
15 minutes
Cook
30 minutes
Nutritional Information:
Each 77g serving contains (excludes serving suggestion)
- KCal
- 65
- Carbs
- 10.8g
- Fibre
- 2.4g
- Protein
- 1.5g
- Fat
-
1.3g
(Low)
- Saturates
-
0.1g
(Low)
- Sugars
-
5.9g
(Medium)
- Salt
-
0.08g
(Low)
- Fruit/Veg Portion
- 0
Ingredients
Ingredients
- 2 large onions, roughly chopped
- 2 tsp rapseed oil
- pinch pepper
- 1 tsp dried sage
- 1 slice wholemeal bread, in breadcrumbs
- 100g mashed sweet potato
Method
Method
Recipe tips
- If you don’t like sage, try adding a tablespoon of freshly chopped parsley and a teaspoon of dried thyme or use oregano or tarragon instead.
- Freezing instructions: Freeze in portions then defrost in the fridge,or defrost in a microwave and reheat until piping hot.