A warming and spicy non-alcoholic alternative to mulled wine.
Serves
12 Prep
10 minutesCook
15 minutesEach 171g serving contains (includes serving suggestion)
KCal
41
Carbs
9.7g
Fibre
0.3g
Protein
0.3g
Fat
0.0g
Saturates
0.0g
Sugars
9.7g
Salt
0.01g
Fruit/Veg Portion
0
Ingredients
Ingredients
2 oranges, sliced
2 or 3 cinnamon sticks
3cm fresh ginger root, peeled and thinly sliced
2 star anise, and extra to serve
6 whole cloves, and extra to serve
1L 100% pure apple juice
Method
Method
Recipe tips
- You could make this recipe with no added sugar cranberry juice for a ruby-red seasonal drink.
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Total Cook Time (in minutes)
5 mins
Special Diets
Total Cook Time (in minutes)
55 mins
Special Diets
Total Cook Time (in minutes)
10 mins
Special Diets
Total Cook Time (in minutes)
5 mins
Special Diets
Symbols Guide
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Dairy free
Freezer safe
Gluten free
Low fat
Low sugar
Nut free
Vegan
Vegetarian
Nutritional information explained
Carb counting
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.
Red
High
Amber
Medium
Green
Low
