A fun and filling alternative to breakfast cereal, packed full of goodness.
Serves
1
Prep
5 minutes
Nutritional Information:
Each 345g serving contains (excludes serving suggestion)
- KCal
- 296
- Carbs
- 33.5g
- Fibre
- 2.9g
- Protein
- 17.4g
- Fat
-
9.6g
(Low)
- Saturates
-
5.9g
(Medium)
- Sugars
-
22.5g
(Medium)
- Salt
-
0.3g
(Low)
- Fruit/Veg Portion
- 1
Ingredients
Ingredients
- 1 apple, peeled, cored and chopped (100g)
- 20g no added sugar muesli
- 125g plain Greek yogurt
- 100ml semi skimmed milk
Method
Method
Recipe tips
- Leave your muesli to soak overnight, then add the yogurt and apple before blending.
- This smoothie is also very tasty with pear instead of apple.
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Total Cook Time (in minutes)
5 mins
Special Diets
Total Cook Time (in minutes)
5 mins
Special Diets
Total Cook Time (in minutes)
50 mins
Special Diets
Total Cook Time (in minutes)
45 mins
Special Diets
