This tasty dip is delicious served with warmed pitta bread, pepper slices and sticks of celery.
Serves
4
Prep
10 minutes
Nutritional Information:
Each 119g serving contains (excludes serving suggestion)
- KCal
- 69
- Carbs
- 3.1g
- Fibre
- 0.3g
- Protein
- 7.1g
- Fat
-
3.1g
(Low)
- Saturates
-
0.4g
(Low)
- Sugars
-
3.0g
(Low)
- Salt
-
0.07g
(Low)
- Fruit/Veg Portion
- 0
Ingredients
Ingredients
- half cucumber, peeled and grated
- 250g 0% fat Greek yogurt
- 2 cloves garlic, crushed
- 1 tbsp olive oil
- 1 tbsp chopped fresh mint
- freshly ground black pepper
Method
Method
Recipe tips
- Tzatziki makes an excellent sauce to serve with grilled fish, meat or vegetarian main courses.
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Total Cook Time (in minutes)
10 mins
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Total Cook Time (in minutes)
25 mins
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Total Cook Time (in minutes)
40 mins
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