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Mexican tuna pâté

Special Diets

Low fat
Low sugar
Nut free
Mexican tuna pate
A versatile and easy spread that’s good for a snack or great as a party nibble.
Serves
2
Prep
10 minutes

Nutritional Information:

Each 206g serving contains (excludes serving suggestion)
KCal
116
Carbs
5.8g
Fibre
3.0g
Protein
19.4g
Fat
1.0g
(Low)
Saturates
0.1g
(Low)
Sugars
5.9g
(Low)
Salt
0.35g
(Low)
Fruit/Veg Portion
1
Ingredients

Ingredients

  • 160g tin tuna in spring water, drained
  • 1 tsp mild chilli powder (hot, if you prefer)
  • 1 tsp cumin
  • 1 tsp dried oregano
  • 1 tbsp tomato puree
  • 3 spring onions, finely chopped
  • half red pepper, finely chopped
  • 1 large fresh tomato, finely chopped
  • 1 tbsp finely chopped fresh coriander
  • juice 1 lime
  • 2 tbsp 0% Greek yogurt
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Method

Method

Recipe tips
  • Spread the pate onto a wholemeal tortilla, roll into a cigar shape and secure with cocktail sticks, then cut into rings – ideal for a simple party nibble.
  • Alternatively, place a teaspoon onto a tortilla chip for Mexican-style canapés. (Add to the chips just before serving so they stay crisp).
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