
A quick recipe using simple ingredients to make a light, refreshing dessert.
Serves
6
Prep
10 minutes
Cook
20 minutes
Nutritional Information:
Each 102g serving contains (excludes serving suggestion)
- KCal
- 134
- Carbs
- 14.8g
- Fibre
- 1.7g
- Protein
- 3.0g
- Fat
-
6.6g
(Medium)
- Saturates
-
1.9g
(Medium)
- Sugars
-
9.0g
(Medium)
- Salt
-
0.06g
(Low)
Ingredients
Ingredients
- 2 x 300g tin apricots in fruit juice, drained
- grated zest and juice of 1 large orange
- For the topping
- 50g rolled oats
- 25g flaked almonds
- 15g butter, melted
- 1 tbsp sesame seeds
- 1 tbsp runny honey
Method
Method
Recipe tips
- Try using a mixture of pumpkin seeds and sunflower seeds in place of the almonds.
- Peaches work well instead of apricots.