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Apricot crunch

Special Diets

Vegetarian
Apricot crunch
A quick recipe using simple ingredients to make a light, refreshing dessert.
Serves
6
Prep
10 minutes
Cook
20 minutes

Nutritional Information:

Each 102g serving contains (excludes serving suggestion)
KCal
134
Carbs
14.8g
Fibre
1.7g
Protein
3.0g
Fat
6.6g
(Medium)
Saturates
1.9g
(Medium)
Sugars
9.0g
(Medium)
Salt
0.06g
(Low)
Ingredients

Ingredients

  • 2 x 300g tin apricots in fruit juice, drained
  • grated zest and juice of 1 large orange
  • For the topping
  • 50g rolled oats
  • 25g flaked almonds
  • 15g butter, melted
  • 1 tbsp sesame seeds
  • 1 tbsp runny honey
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Method

Method

Recipe tips
  • Try using a mixture of pumpkin seeds and sunflower seeds in place of the almonds.
  • Peaches work well instead of apricots.
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