![Meera stands looking out at a lake](https://diabetes-resources-production.s3.eu-west-1.amazonaws.com/resources-s3/public/styles/hero_mobile_528_x_247/public/2022-11/meera.jpg?VersionId=mOdm_MJLCVES7puLYYahE2RXbNUdqL2L&itok=zrEp0RUI)
Meera
I am realistic about the fact I could develop diabetes, but now I have the feeling that I can change that – I have the power to do something about it.
Meera was told she was at risk of developing type 2 diabetes in 2020, after her GP carried out some routine blood tests. She decided to join the Diabetes Prevention Programme to not only lower her risk, but also improve her overall wellbeing.