Name: Turkish cauliflower pizza with Quorn and tzatziki
Prep time: 25 minutes
Cook time: 35 minutes
Yield: 4
Ingredients: For the base: 900 g/32 oz cauliflower, prepared into florets; 1 small onion, finely chopped; 1 medium egg, beaten; 40g/3 oz 3% fat cream cheese, e. g. Philadelphia lightest cream cheese or 40g/3 oz low fat natural yogurt; 2 tbsp wholemeal flour; 1/4 tsp freshly ground black pepper; 1 tsp olive oil; For the toppings: 1 tsp olive oil; 300 g/12 oz Quorn, meat-free mince; 2 tsp smoked paprika; 1 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp dried oregano; 1 large cucumber, half grated, half finely diced; 175 g/5 oz cherry tomatoes, quartered; 2 tbsp flat-leaf parsley, chopped; 200 g/7 oz low-fat natural yogurt

Ingredients

For the base: 900 g/32 oz cauliflower, prepared into florets

1 small onion, finely chopped

1 medium egg, beaten

40g/3 oz 3% fat cream cheese, e. g. Philadelphia lightest cream cheese or 40g/3 oz low fat natural yogurt

2 tbsp wholemeal flour

1/4 tsp freshly ground black pepper

1 tsp olive oil

For the toppings: 1 tsp olive oil

300 g/12 oz Quorn, meat-free mince

2 tsp smoked paprika

1 tsp ground cumin

1 tsp ground coriander

1/2 tsp dried oregano

1 large cucumber, half grated, half finely diced

175 g/5 oz cherry tomatoes, quartered

2 tbsp flat-leaf parsley, chopped

200 g/7 oz low-fat natural yogurt

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Turkish cauliflower pizza with Quorn and tzatziki

Ingredients

Method

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Turkish cauliflower pizza with Quorn and tzatziki

Ingredients

Method

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Step 7

Step 8

Step 9

Step 10

Step 11

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