
A tasty winter warmer, delicious served with plenty of vegetables and potatoes.
Serves
2
Prep
10 minutes
Cook
15 minutes
Nutritional Information:
Each 379g serving contains (excludes serving suggestion)
- KCal
- 262
- Carbs
- 8.8g
- Fibre
- 2.5g
- Protein
- 36.6g
- Fat
-
8.3g
(Low)
- Saturates
-
2.7g
(Low)
- Sugars
-
5.0g
(Low)
- Salt
-
0.32g
(Low)
- Fruit/Veg Portion
- 1
Ingredients
Ingredients
- 1 tsp rapeseed oil
- 2 lean rump/sirloin steaks, each weighing about 150g
- 1 red onion, chopped
- 1 clove garlic, crushed
- 200g mixed mushrooms, sliced
- 1 heaped tsp flour
- 1 tbsp red wine (optional)
- 1 tsp Dijon mustard
- 150ml low-salt beef stock
Method
Method
Recipe tips
- This works very well with venison steaks for a lower fat version, or with a chicken breast (use vegetable or chicken stock).
- Look out for packs of mixed mushrooms, which are ideal for this dish.