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Spicy roasted chickpeas

Special Diets

Dairy free
Gluten free
Low sugar
Nut free
Vegan
Vegetarian
Spicy roasted chickpeas
These crunchy chickpeas are a great alternative to crisps or peanuts and a good source of fibre.
Serves
4
Prep
5 minutes
Cook
25-30 minutes

Nutritional Information:

Each 50g serving contains (excludes serving suggestion)
KCal
79
Carbs
8.1g
Fibre
2.9g
Protein
3.9g
Fat
2.9g
(Medium)
Saturates
0.2g
(Low)
Sugars
0.4g
(Low)
Salt
0.4g
(Medium)
Fruit/Veg Portion
0
Ingredients

Ingredients

  • 400g tin chickpeas
  • 2 tsp rapeseed oil
  • half tsp ground cumin
  • half tsp chilli powder
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Method

Method

Recipe tips
  • These can be made the day before and stored in an airtight container. If you’d like to serve them warm just reheat in a hot oven for two minutes.
  • This snack counts as half a portion of fruit and veg.
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