
Blackberries and apples in a light wholemeal cake mix.
Serves
12
Prep
15 minutes
Cook
35-40 minutes
Nutritional Information:
Each 73g serving contains (excludes serving suggestion)
- KCal
- 153
- Carbs
- 17.7g
- Fibre
- 2.0g
- Protein
- 3.1g
- Fat
-
7.4g
(Medium)
- Saturates
-
0.7g
(Low)
- Sugars
-
9.4g
(Medium)
- Salt
-
0.14g
(Low)
Ingredients
Ingredients
- 2 apples
- 2 medium eggs
- 1 tsp vanilla extract
- 75g caster sugar
- 100ml rapeseed oil (use 1 tsp for greasing)
- 150g wholemeal flour
- 1 tsp baking powder
- 150g blackberries
Method
Method
Recipe tips
- You could add other essences, such as lemon or almond, or add the grated zest of an orange or lemon.
- Any berries will work in this recipe, such as raspberries in place of blackberries. You can also use frozen ones that have thawed.
- Freeze in freezer bags, wrapped in foil or greaseproof paper, for up to three months. Don't forget to label.
- Freezing instructions: Suitable for freezing once cooked. Slice then wrap in foil to freeze. You can then use slices as required.