A traditional and tangy Christmas accompaniment.
Serves
8 Prep
5 minutesCook
10 minutesEach 53g serving contains (excludes serving suggestion)
KCal
21
Carbs
2.5g
Fibre
1.8g
Protein
0.2g
Fat
0.0g
Saturates
0.0g
Sugars
2.5g
Salt
0.0g
Fruit/Veg Portion
0
Ingredients
Ingredients
350g fresh cranberries
3 tbsp port
grated rind and juice 1 orange
intense sweetener or sugar to taste
Method
Method
Recipe tips
- Try adding a finely chopped Bramley apple along with the cranberries for a twist.
- Port can be filtered using animal products, so double check the label if you’re vegetarian/vegan.
- Freezing instructions: Freeze in portions then defrost and serve cold or warm.
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Total Cook Time (in minutes)
155 mins
Special Diets
Total Cook Time (in minutes)
240 mins
Special Diets
Total Cook Time (in minutes)
70 mins
Special Diets
Total Cook Time (in minutes)
145 mins
Special Diets
Symbols Guide
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Dairy free
Freezer safe
Gluten free
Low fat
Low sugar
Nut free
Vegan
Vegetarian
Nutritional information explained
Carb counting
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.
Red
High
Amber
Medium
Green
Low
