If you want something different with your roast, try this innovative side dish.
Serves
8 Prep
15 minutesCook
20 minutesEach 154g serving contains (excludes serving suggestion)
KCal
98
Carbs
12.7g
Fibre
5.5g
Protein
2.4g
Fat
2.9g
Saturates
1.1g
Sugars
2.1g
Salt
0.3g
Fruit/Veg Portion
1
Ingredients
Ingredients
2 'heads' celeriac, peeled and chopped (approx. 700g peeled)
450g potatoes, peeled and chopped
1 clove garlic, peeled
4 tbsp half-fat crème fraiche
pinch grated nutmeg
25g low-fat vegetable spread
freshly ground black pepper
Method
Method
Recipe tips
- For a more colourful and healthier version, use sweet potato rather than ordinary potatoes.
- Freezing instructions: Defrost then heat in the microwave to serve.
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Total Cook Time (in minutes)
70 mins
Special Diets
Total Cook Time (in minutes)
35 mins
Special Diets
Total Cook Time (in minutes)
85 mins
Special Diets
Total Cook Time (in minutes)
65 mins
Special Diets
Symbols Guide
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Dairy free
Freezer safe
Gluten free
Low fat
Low sugar
Nut free
Vegan
Vegetarian
Nutritional information explained
Carb counting
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.
Red
High
Amber
Medium
Green
Low
