
This colourful salad is bursting with flavour and has an extra zing from the Horseradish! This recipe has been selected in partnership with Slimming World.
Serves
4
Prep
See below for total cook and prep time
Nutritional Information:
Each 480g serving contains (includes serving suggestion)
- KCal
- 457
- Carbs
- 34.0g
- Fibre
- 7.6g
- Protein
- 28.0g
- Fat
-
21.0g
(High)
- Saturates
-
4.5g
(Low)
- Sugars
-
10.0g
(Low)
- Salt
-
0.59g
(Low)
- Fruit/Veg Portion
- 2
Ingredients
Ingredients
- 600g new baby potatoes
- 450g (about 6) fresh mackerel fillets
- Juice of 2 lemons
- 1/2 tsp dried red chilli flakes
- 200g frozen peas
- 150g red cabbage, thinly shredded
- 175g baby plum tomatoes, halved
- 100g watercress
- For the dressing:
- ½ red onion, finely chopped
- 75g fat-free natural unsweetened yoghurt
- 1 level tbsp hot horseradish sauce