Name: Eliche pasta with sun-dried tomato dressing
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 3
Ingredients: 225g eliche pasta (or pasta shapes of your choice); 40g sun-dried tomatoes and 2 tbsp oil from the jar; 1 anchovy fillet; 1 tbsp capers; 2 tbsp fresh parsley

Eliche pasta with sun-dried tomato dressing

Pasta coated in a healthy homemade pesto-style sauce.

Serves

Prep

5 minutes

Cook

10 minutes

Each 188g serving contains (excludes serving suggestion)

KCal

412

Carbs

55.1g

Fibre

4.6g

Protein

10.4g

Fat

15.6g

Saturates

2.1g

Sugars

2.1g

Salt

0.6g

Fruit/Veg Portion

What makes a healthy, balanced diet?

Ingredients

225g eliche pasta (or pasta shapes of your choice)

40g sun-dried tomatoes and 2 tbsp oil from the jar

1 anchovy fillet

1 tbsp capers

2 tbsp fresh parsley

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Method

Step 1

Cook the pasta according to the pack instructions. Drain.

Step 2

Meanwhile, place all the remaining ingredients into a blender or food processor and blend for 30 seconds until combined but still retaining a little texture.

Step 3

Stir the sauce through the pasta and serve.

Recipe tips

You could use a mixture of fresh herbs, such as parsley, basil and mint, or coriander and chives.
Any shape of pasta is fine – try penne, farfalle or twists.