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Breakfast burritos

Special Diets

Low sugar
Vegetarian
Breakfast burritos
Have breakfast on-the-go with these burritos. You can fill them with all sorts of ingredients and simply roll them up in greaseproof paper.
Serves
8
Prep
10 minutes
Cook
10 minutes

Nutritional Information:

Each 220g serving contains (excludes serving suggestion)
KCal
354
Carbs
38.3g
Fibre
7.2g
Protein
16.5g
Fat
13.3g
(Medium)
Saturates
5.3g
(Medium)
Sugars
3.5g
(Low)
Salt
0.9g
(Medium)
Fruit/Veg Portion
1
Ingredients

Ingredients

  • 8 wholemeal tortillas
  • chilli sauce and seasoning (optional)
  • Cold fillings:
  • 2 large tomatoes, chopped
  • 1 red pepper, sliced
  • 4 spring onions, chopped
  • 100g cooked spinach or frozen defrosted, drained
  • 1 avocado, peeled and sliced
  • 80g Cheddar, grated
  • Warm fillings:
  • 1 x 400g tin beans, drained
  • 4 scrambled eggs
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Method

Method

Recipe tips
  • You could also add cooked diced potato, sweet potato or mushrooms.
  • Or non-vegetarians could add some grilled or smoked fish.
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