
Have breakfast on-the-go with these burritos. You can fill them with all sorts of ingredients and simply roll them up in greaseproof paper.
Serves
8
Prep
10 minutes
Cook
10 minutes
Nutritional Information:
Each 220g serving contains (excludes serving suggestion)
- KCal
- 354
- Carbs
- 38.3g
- Fibre
- 7.2g
- Protein
- 16.5g
- Fat
-
13.3g
(Medium)
- Saturates
-
5.3g
(Medium)
- Sugars
-
3.5g
(Low)
- Salt
-
0.9g
(Medium)
- Fruit/Veg Portion
- 1
Ingredients
Ingredients
- 8 wholemeal tortillas
- chilli sauce and seasoning (optional)
- Cold fillings:
- 2 large tomatoes, chopped
- 1 red pepper, sliced
- 4 spring onions, chopped
- 100g cooked spinach or frozen defrosted, drained
- 1 avocado, peeled and sliced
- 80g Cheddar, grated
- Warm fillings:
- 1 x 400g tin beans, drained
- 4 scrambled eggs
Method
Method
Recipe tips
- You could also add cooked diced potato, sweet potato or mushrooms.
- Or non-vegetarians could add some grilled or smoked fish.