The perfect accompaniment to a roast, these delicately-spiced roots are a warming side dish.
Serves
6 Prep
10 minutesCook
30-35 minutesEach 221g serving contains (excludes serving suggestion)
KCal
122
Carbs
23.0g
Protein
3.5g
Fat
1.6g
Saturates
0.2g
Sugars
15.4g
Salt
0.2g
Fruit/Veg Portion
2
Ingredients
Ingredients
500g fresh beetroot
300g carrots, in chunks
500g sweet potato, cubed
juice half lemon
3 tsp smoked paprika
2 tsp rapeseed oil
Method
Method
Recipe tips
- Try roasting other vegetables like swede, ordinary potatoes, butternut squash or large chunks of onion.
- Just before serving, add a handful of freshly chopped herbs such as coriander, parsley, chives or mint.
Symbols Guide
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Dairy free
Freezer safe
Gluten free
Low fat
Low sugar
Nut free
Vegan
Vegetarian
Nutritional information explained
Carb counting
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.
Red
High
Amber
Medium
Green
Low
