Name: Bread sauce
Prep time: 10 minutes
Cook time: 25 minutes + 2 hours to infuse
Yield: 8
Ingredients: 1 medium onion, peeled; 10 cloves; 600ml whole milk; 1 bay leaf; 8 peppercorns; 10g vegetable oil spread; 125g fresh wholemeal breadcrumbs

An old favourite, perfect with a roast.

Serves

Prep

10 minutes

Cook

25 minutes + 2 hours to infuse

Nutritional Information:

Each 92g serving contains (excludes serving suggestion)

KCal: 90
Carbs: 9.5g
Fibre: 1.1g
Protein: 4.1g
Fat: 3.7g
(Medium)
Saturates: 1.9g
(Medium)
Sugars: 3.7g
(Low)
Salt: 0.3g
(Medium)
Fruit/Veg Portion: 0

What makes a healthy, balanced diet?

Ingredients

1 medium onion, peeled
10 cloves
600ml whole milk
1 bay leaf
8 peppercorns
10g vegetable oil spread
125g fresh wholemeal breadcrumbs

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Method

Step 1

Stud the onion with the cloves and place in a pan with the milk, bay leaf and peppercorns.

Step 2

Bring to a simmer, then remove from the heat and allow the flavours to develop for 2 hours.

Step 3

Remove the onion, bay leaf and peppercorns from the milk before adding the spread and breadcrumbs.

Step 4

Cook again over a very low heat for about 20 minutes until thickened.

Recipe tips

Try adding crushed garlic and chopped fresh parsley to create a tasty garlic bread sauce.
Freezing instructions: Freeze in portions then defrost and serve warm.

Bread sauce

Nutritional Information:

Ingredients

Method

Step 1

Step 2

Step 3

Step 4

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