
Creamy leeks and mushrooms baked with eggs - makes a tasty breakfast that’s simple but different.
Serves
4
Prep
5 minutes
Cook
20 minutes
Nutritional Information:
Each 136g serving contains (excludes serving suggestion)
- KCal
- 108
- Carbs
- 1.5g
- Fibre
- 1.5g
- Protein
- 10.2g
- Fat
-
6.5g
(Medium)
- Saturates
-
1.6g
(Low)
- Sugars
-
1.2g
(Low)
- Salt
-
0.25g
(Low)
- Fruit/Veg Portion
- 1
Ingredients
Ingredients
- 1 tsp rapeseed oil
- 1 leek (160g) thinly sliced
- 160g mushrooms, sliced
- 2 tbsp 0% fat Greek-style yogurt
- good pinch white pepper
- 4 eggs
Method
Method
Recipe tips
- Try adding a finely chopped red pepper along with the leeks and mushrooms.
- Add some chopped chives or fresh basil for extra flavour.