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Baked eggs

Special Diets

Nut free
Vegetarian
Baked eggs
Creamy leeks and mushrooms baked with eggs - makes a tasty breakfast that’s simple but different.
Serves
4
Prep
5 minutes
Cook
20 minutes

Nutritional Information:

Each 136g serving contains (excludes serving suggestion)
KCal
108
Carbs
1.5g
Fibre
1.5g
Protein
10.2g
Fat
6.5g
(Medium)
Saturates
1.6g
(Low)
Sugars
1.2g
(Low)
Salt
0.25g
(Low)
Fruit/Veg Portion
1
Ingredients

Ingredients

  • 1 tsp rapeseed oil
  • 1 leek (160g) thinly sliced
  • 160g mushrooms, sliced
  • 2 tbsp 0% fat Greek-style yogurt
  • good pinch white pepper
  • 4 eggs
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Method

Method

Recipe tips
  • Try adding a finely chopped red pepper along with the leeks and mushrooms.
  • Add some chopped chives or fresh basil for extra flavour.
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